Upcoming Workshops, Events & Courses
Thrive Yoga Club is the premiere yoga, movement, and meditation studio, representing Yoga on Bonaire. In addition to a wild variety of regularly scheduled classes, we offer a variety of experiences and educational opportunities to enhance your well-being journey.
Buddhist Psychology for Modern Life:
Understanding and transforming the mind
Join Sarah Sati for a powerful introduction to Buddhist Psychology. Learn the basic foundations and practices to support your own growth, healing, and transformation.
What if you could understand your mind in a way that brings more clarity, peace, and freedom?
Buddhist psychology offers powerful tools to break free from stress, negative thought loops, and emotional reactivity—helping you cultivate wisdom and compassion in everyday life.
Join Sarah Sati for a 4-week immersive journey where you will explore Buddhist psychology not as a belief system, but as a practical science of the mind.
What You Will Learn:
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The root causes of suffering & how to transform them
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How to work with emotions like anxiety, anger, & attachment
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The nature of the self & how perception shapes reality
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Practical strategies for mental clarity, resilience & balance
What Is Included:
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Weekly 90-minute in-person sessions
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Guided meditations & practical exercises
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Reflection prompts & integration tools
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A supportive space for deep learning
Details:
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🗓️ Wednesdays, May 7, 14, 21, & 28 From 10-1130 AM
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📍 Thrive Yoga Club, Hato
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💸 $120
