Yin & Healing

Service Description

The practice of Yin Yoga, where postures are held for several minutes, allows the body to deeply relax, release tension, and provide the muscles with the time they need to stretch. When paired with healing, it offers additional support in creating emotional release and allowing energy to flow freely where it’s needed. This class combines various emotional healing techniques in combination with the practice of Yin Yoga to offer maximum release and benefit to practioner's. This class is appropriate for all levels.